Massage
Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.
The Benefits of Massage:
- To both stimulate and soothe the muscles and nervous system. It is believed that Swedish massage promotes general well-being through interaction with the skin, which is the body's largest organ.
- The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.
- Helps to relieve tension promoting deep relaxation in the tissues and muscles.
- As no two people are alike, the body massage sequence will be adapted to the client's needs.
- If you are apprehensive about a treatment please be reassured that your modesty will be respected at all times.
- During a massage you are covered in soft towels, which are turned back to reveal only the area to be massaged at that time these include the legs, arms, front of shoulders, abdomen and back.
Thai Foot Massage
The traditional healing massage of Thailand originated in India during the Buddha’s lifetime, over 2500 years ago. Monks in Thailand originally used this therapy as one element of their healing practices.
The Benefits of Thai Foot Massage
- Incorporates passive stretching and acupressure principles to re-balance the body's energy system.
- Has all the benefits of reflex, energy and massage work.
- Designed to be both relaxing and invigorating at the same time.
- Aims to release toxins and waste materials from the joints, muscles and connective tissue, and stimulate internal organs by gentle pressure on specific energy points and energy lines called ‘Sen’ lines.
- Helps systemic circulation and cell nutrition.
- Aids lymphatic elimination and immunity.
- Only requires the legs to be uncovered from the top of the knee to the feet and are therefore ideal for anyone not wishing to disrobe.
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