Many people suffer from neck and back pain or stiffness which can occur when muscles start to tighten leading to inflammation, discomfort and restriction in movement.
During a neck and back massage, various massage techniques are used to promote the benefits of relaxation. The Therapist uses their sense of touch to determine the right amount of pressure to apply to each person and to locate areas of tension and other soft-tissue problems. Various massage techniques are applied using hands, elbows and forearms.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage is not a cure but it can be extremely beneficial in providing welcome relief from the symptoms of many ailments. It is a great relaxation therapy and can ease tension, anxiety and stress, symptoms that are present in many serious illnesses. It can also help with insomnia and depression.
Massage is also known to relax muscles and help with minor sports injuries as well as back pain,headaches, joint pain and stiffness and even some forms of chronic pain. Massage is also known to stimulate the nerves and increase blood flow and circulation.
Regular massage sessions give an excellent feel good factor as they are relaxing and de-stressing as well as being re-energising and stimulating, therefore can help prevent the build up of tension, anxiety and stress.
A back and neck massage can incorporate Cupping Therapy for a stronger effect on very tense muscles.
All treatments are £50.00 for 60 mins (combined treatments are £60.00 for 90 mins).
